Notice the signal
Real‑time EEG flags a stress spike, a focus dip, or accumulating fatigue.

While millions train their body, you'll train your mind
WELV is your Mental Fitness Coach. Real-time EEG tracking shows when stress spikes or focus drops — then gives you a 3-minute session to feel the difference instantly.
30-day trial • Free shipping
Most apps say 'meditate 20 minutes a day.' WELV works differently: notice the signal → take a short action → see the result.
Real‑time EEG flags a stress spike, a focus dip, or accumulating fatigue.
At the right moment, one clear 3–5‑minute recommendation. No decision fatigue.
A micro‑session: Downshift, Focus, or Recovery. The AI coach guides you—just follow along.
Instant before/after: Stress ↓, Focus ↑. Progress is saved in your feed and reflected in trends.
This isn't 'monitoring for the sake of monitoring' — it's notice → do → see the effect → repeat. Fast. Clear. Measurable.
1‑month free trial · cancel anytime.
Membership brings powerful coaching you can feel — within minutes, not weeks. WELV helps your brain respond more adaptively to daily challenges: upshift into focus, downshift out of stress, and recover from fatigue.
Elite athletes don't guess—they track strain, recovery, and performance daily. Now you can do the same for your brain. Real-time insights into stress, focus, and mental fatigue—so you make better decisions, work sustainably, and stay in your optimal zone.

“I track my running with my smartwatch—splits, heart rate, recovery. WELV does the same for my mind. I finally see when I'm entering the red zone with stress, when I need recovery, and when I'm peaking. This data changed everything.”

WELV uses research-grade EEG technology—the same used in neuroscience labs—to capture your brain's electrical activity whenever you need insights, wherever you are. Our AI analyzes these signals to detect stress, focus states, and fatigue in real time.
Direct monitoring of brain activity, not proxy metrics like heart rate. See stress and focus the moment they occur.
Your baseline is unique. WELV learns YOUR patterns and suggests protocols that work for YOUR brain.
87% of users report a 30%+ reduction in stress within the first month. Objective metrics, not placebo.
Track your brain like you track your body. 24/7 monitoring across Stress Index, Focus Score, Mental Fatigue, and Recovery—objective data that guides better decisions, sustainable work, and real balance.





Your first 30 days establish your personal baseline, unlock adaptive coaching, and reveal the data-driven habits that compound into lasting performance gains—just like building fitness, but for your brain.

From the moment you put on WELV, it begins learning your personal norms across rest, effort, and recovery. Right away you'll see core signals like heart rate, breathing rhythm, steps, and tension.
If you recognize yourself here, WELV can help
You feel anxious by 2pm, scattered, can't focus
You work 60+ hours but never feel "done"
You crash on weekends, too tired for family or hobbies
WELV helps you:
Track stress in real-time, take 3-5 minute breaks when it spikes, and reclaim evenings and weekends for living—not just recovering
ADHD, procrastination, scattered focus—you wait for "the right mood" but willpower never seems enough
You have 50 tabs open, can't finish anything
You start strong, then attention drifts after 20 min, and guilt piles up when you can't finish
WELV helps you:
See when your focus is fading in real-time, get gentle nudges before you procrastinate, and finally stop the guilt cycle
You track your body (WHOOP, Oura) but not your brain
You want objective data, not "just meditate more"
You need mental performance metrics like HRV for brain
WELV helps you:
Track Focus Score, Stress Index, and Mental Recovery like you track HRV—then correlate with your WHOOP/Oura data to optimize both body and brain
You meditate regularly but wonder: 'Am I doing this right? Is anything actually changing?'
You feel something during meditation but can't connect your inner experience to real changes
Apps give instructions but no feedback—you're learning meditation blind
WELV helps you:
See your brain during meditation—real-time feedback shows what's working, connects your feelings to actual changes, and guides you from first breath to mastery
You feel anxious by 2pm, scattered, can't focus
You work 60+ hours but never feel "done"
You crash on weekends, too tired for family or hobbies
WELV helps you:
Track stress in real-time, take 3-5 minute breaks when it spikes, and reclaim evenings and weekends for living—not just recovering
ADHD, procrastination, scattered focus—you wait for "the right mood" but willpower never seems enough
You have 50 tabs open, can't finish anything
You start strong, then attention drifts after 20 min, and guilt piles up when you can't finish
WELV helps you:
See when your focus is fading in real-time, get gentle nudges before you procrastinate, and finally stop the guilt cycle
You track your body (WHOOP, Oura) but not your brain
You want objective data, not "just meditate more"
You need mental performance metrics like HRV for brain
WELV helps you:
Track Focus Score, Stress Index, and Mental Recovery like you track HRV—then correlate with your WHOOP/Oura data to optimize both body and brain
You meditate regularly but wonder: 'Am I doing this right? Is anything actually changing?'
You feel something during meditation but can't connect your inner experience to real changes
Apps give instructions but no feedback—you're learning meditation blind
WELV helps you:
See your brain during meditation—real-time feedback shows what's working, connects your feelings to actual changes, and guides you from first breath to mastery
We're not against meditation or fitness trackers. We're for proactive, data-driven mental state management.
Your mind, in real time.
EEG-guided mental support for stress, burnout & ADHD.
See your mind in real time (EEG)
Focus, psychological stress, cognitive load, mood
Live focus training (neurofeedback)
Real-time cues to sharpen focus
Beat procrastination (JIT nudges)
On-time prompts when focus dips
ADHD-friendly structure
Micro-goals & pacing that stick
Trauma-aware grounding
Gentle steps when emotions spike
Curb dopamine cravings
Reduce doom-scroll & impulse loops
Body stress (HR/HRV)
Physical load monitoring
Body recovery & readiness
Sleep & HRV trends
Sleep & activity sync
Auto import from wearables
Guided routines & tips
Breathing, meditation, micro-breaks
Great for your body.
Sleep, HRV & steps. No mental-state sensing.
See your mind in real time (EEG)
Focus, psychological stress, cognitive load, mood
Live focus training (neurofeedback)
Real-time cues to sharpen focus
Beat procrastination (JIT nudges)
On-time prompts when focus dips
ADHD-friendly structure
Micro-goals & pacing that stick
Trauma-aware grounding
Gentle steps when emotions spike
Curb dopamine cravings
Reduce doom-scroll & impulse loops
Body stress (HR/HRV)
Physical load monitoring
Body recovery & readiness
Sleep & HRV trends
Sleep & activity sync
Auto import from wearables
Guided routines & tips
Breathing, meditation, micro-breaks
Advice only, no sensors.

Guides & meditations. No real-time feedback.
See your mind in real time (EEG)
Focus, psychological stress, cognitive load, mood
Live focus training (neurofeedback)
Real-time cues to sharpen focus
Beat procrastination (JIT nudges)
On-time prompts when focus dips
ADHD-friendly structure
Micro-goals & pacing that stick
Trauma-aware grounding
Gentle steps when emotions spike
Curb dopamine cravings
Reduce doom-scroll & impulse loops
Body stress (HR/HRV)
Physical load monitoring
Body recovery & readiness
Sleep & HRV trends
Sleep & activity sync
Auto import from wearables
Guided routines & tips
Breathing, meditation, micro-breaks